#1 Weight Loss.com
Providing information on diet, nutrition and exercise to assist reaching your ideal body weight.
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Main Page
Weight Loss Basics
Calorie Counter
Nutrition & Exercise
Ideal Body Weight
Different Diet Types
Dieting Tips
Supplements
Motivation
Weight Loss Links
Contact Info
BMI calculates body fat according to the relationship of weight and height.
BMI less then 20 = Underweight BMI between 20 and 25 = Healthy Range BMI over 25 = Overweight BMI over 27 = Significantly Overweight BMI over 30 = Obese