Use the ideal weight calculator below to get
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Ideal Body Weight for Men
This calculator works for heights between 4 feet and 6 feet 11 inches.
To determine your frame type, place your thumb and index fingers around the wrist of the other hand. If the thumb and index fingers overlap you have small frame. If the thumb and index finger just touch you have a medium frame, and if they do not reach you have a large frame.
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